29 April 2010

Kyuushoku for 27 April

Tuesday


Bread roll(小パン)
Milk(牛乳)
Spaghetti with meat sauce(スパゲティミートソース)
Little omelette(プレーンオムレツ)
Asparagus salad(アスパラサラダ)

902 Kcal
38.7 g of protein


The asparagus salad was just little pieces of asparagus and cabbage with some sort of mayo sauce. Pretty basic and pretty good. The omelette was also incredibly basic. Pretty much just eggs. I’m not sure there was even salt in it.

The spaghetti was a normal Japanese ketchup sauce thing. I may have minded it when I came here, but it’s grown on me. Who needs fancy tomato sauces when you can just let spaghetti noodles sit in a ketchup mixture for a couple hours.

5 shishamo

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